Living Well is the best revenge.
Welcome to our site, here your can find health and wellness articles. Practitioners and other resources available in the Vancouver area. Follow the links to find out more about your interest or needs. We hope to make this site a voluble tool for those of us in need and for those who can fill it.
Dr.Joy Lasseter PhD. is a Nutritionist, Professional Speaker and Author. Over twenty years ago, she experienced a health burnout in a high pressure sales job. After her recovery she changed careers, earning a Masters and a Doctorate degree in Holistic Nutrition.
Now Joy teaches her secrets for a healthier lifestyle through her presentations to clubs, companies and conventions. She also creates Custom Designed Health Programs for individuals. Her nutrition workshops on many health topics are very popular and are open to the public through the Firstenburg, Marshall and Luepke Community Centers in Vancouver, WA.
Dr. Joy has written a recipe book, “Absolutely Healthy, Fun Fast Foods.” Her recipes are wheat free and dairy free , low fat, low sodium, and low sugar, high fiber. There is no yeast or cholesterol in her recipes. These recipes are heart healthy, and low glycemic for blood sugar issues or weight loss. They are great for vegetarians. Meat eaters can add their choice to her recipes. She spent 10 years creating flexible, tasty, quick and easy recipes for busy people.
Dr. Joy writes a monthly column in the Senior Messenger newspaper in Clark County on variety of health topics.
Watch Dr. Joys Video on Cooking on a Budget.